Windy Dryden Knihy

Autor podrobně probírá definici poradenství, jeho jednotlivé složky a zejména se zabývá charakterem vztahu mezi poradcem a klientem. Cílem poradenství je pomoci klientovi, aby našel jádro svého problému, uměl se orientovat v možnostech jeho řešení a tento postup dovedl uplatnit i v obdobných situacích. Svým obecným přístupem je kniha vhodná jako návod pro poradce všech zaměření.

Racionálně emoční behaviorální terapie (REBT) je založena na předpokladu, že kognice, emoce a chování nejsou vzájemně oddělené lidské funkce, nýbrž jsou naopak vnitřně propojené a celostní. Když lidé ztratí duševní rovnováhu, přemýšlejí, cítí a jednají nefunkčním, sebepoškozujícím způsobem, a když ji potom obnoví, téměř vždy mění některé své kognice, mění své emoční reakce a zároveň mění i své chování. Kniha představuje stručný a přitom výstižný přehled tohoto psychoterapeutického směru. Provází čtenáře základními fázemi terapeutického procesu – vyhodnocením, rozvahou, stanovením domácích úkolů, propracováním a navozením změn. Je ideálním úvodem do teorie a praxe REBT.

Kniha představuje krátký úvod k významnému terapeutickému směru, který je založen na racionálně-emoční terapii Alberta Ellise a kognitivní terapii Aarona T. Becka. Je psána přehlednou a názornou formou a přináší jak teorii (základní myšlenky a koncepty), tak i podněty pro praxi (specifické fáze procesu, praktická aplikace konceptů apod.). Je určena zájemcům o oblast psychoterapie a poradenství, je vhodná pro účastníky výcviků, ale také pro odborníky v praxi, kteří si chtějí rozšířit své znalosti a dovednosti v práci s klientem. M. Neenan a W. Dryden jsou přední britští odborníci v daných psychoterapeutických či poradenských přístupech. Editorem řady je W. Dryden, profesor psychoterapeutických studií na Goldsmith College.

Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. There is, however, some good news. You have the power to change this pattern and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this short and accessible book gives you the tools you need to make the change.

This handbook presents new ideas in art therapy and practice, incorporates them into more established art therapy, and points to future developments.

Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.

This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!

Even in one session a therapist can make a difference. The second edition of Single-Session Therapy enables therapists to work with clients for one session and achieve possible and realistic results.

The new edition of Single-Session Therapy: Distinctive Features provides an up-to-date general introduction to the field of Single-Session Therapy (SST).

How to Think and Intervene Like an REBT Therapist provides the trainee with an opportunity to discover how experienced therapists think, and how their thoughts influence their interventions when using Rational Emotive Behaviour Therapy (REBT).

This work offers a comprehensive overview of person-centred therapy and presents the core theories, advances and practices of the approach in a concise, accessible form.

Exploring the impact of single-session therapy (SST), this book features transcripts from sessions with volunteers addressing their regrets. Each participant shares their insights months later, providing a deeper understanding of their experiences. Windy Dryden synthesizes these reflections in the final chapter, highlighting common themes and outcomes. The work illustrates the effectiveness of SST in helping individuals navigate their emotions and achieve personal growth.

This updated handbook presents a comprehensive overview of the key approaches to individual therapy practice, including three new chapters on narrative therapy, solution-focused therapy and integrative and eclectic approaches

Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.

This Second Edition of the Handbook is a comprehensive work reflecting the current status of counselling psychology and its future trends. Well-structured and informative, it serves as an essential reference for both students and professionals. The text outlines the discipline's stance on science, inquiry, and evidence-based practice, marking a developmental step forward. It emphasizes a life-span framework, viewing distress as a natural part of human experience rather than pathology, making it crucial reading for those in the field. Highly recommended by lecturers and trainees, the Handbook offers a thorough guide to the context, theory, and practice of contemporary counselling psychology. It consolidates the expertise of leading practitioners and covers major topics such as theoretical approaches, methodology, contexts of practice, psychological interventions, and social, professional, and ethical issues. Fully revised and updated, the Second Edition features six new chapters addressing the transpersonal approach, gender issues, sexual identity, race and ethnicity, time-limited practice, and the body. Supported by illustrative case material, it demonstrates how various issues arise and are handled in practice. This Handbook is an invaluable resource for trainees, students, lecturers, and practitioners in counselling psychology, psychotherapy, and related helping professions.

Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. REBT can help clients to strengthen conviction in their alternative rational beliefs by acting in ways that are consistent with them and thus encourage a healthier outlook. This accessible and direct guide introduces the reader to REBT while indicating how it is different from other approaches within the broad cognitive behavioural therapy spectrum. Divided into two sections; The Distinctive Theoretical Features of REBT and The Distinctive Practical Features of REBT, this book presents concise, straightforward information in 30 key points derived from the author's own experience in the field. Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians, and those new to the field. It will appeal to psychotherapists and counsellors, together with students and practitioners who are keen to learn how REBT can be differentiated from the other approaches to CBT.

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, this book shows how to tackle self-defeating thinking and replace it with a problem-solving outlook. This book gives clear and helpful advice This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors and students of counselling.

If 'putting off until tomorrow the things you could do today' is disrupting your life and impacting your success and happiness, you need to buy and read this book - NOW.

A basic step-by-step guide to using Rational Emotive Behaviour Therapy for clients in training,

The Second Edition of The REBT Pocket Companion for Clients provides a handy guide for clients who are working with REBT therapists. It is designed to offer pithy reminders of what clients need to do to get the most from REBT. The index will facilitate quick access to relevant points throughout the REBT therapeutic process. The book may also be helpful to people using REBT as a form of therapeutic self-help.

Focusing on live therapy demonstrations, the book outlines seven key principles that guide these sessions. Professor Windy Dryden emphasizes the importance of context and the three frameworks that inform his therapeutic approach. He advocates for starting sessions effectively and collaboratively defining the volunteer's issue, which is crucial for finding a solution. Once a solution is chosen and rehearsed, he highlights the significance of concluding the session positively, ensuring a constructive and supportive experience for the volunteer.

Focusing on enhancing mental well-being, this book offers 300 insightful quotations organized into four sections. The first delves into Rational Emotive Behaviour Therapy's contributions, while the second addresses common emotional challenges and their solutions. The third part encourages those undergoing therapeutic change, and the final section discusses various aspects of maintaining good mental health. Aimed at both therapy clients and self-help seekers, it serves as a practical resource for personal growth and emotional resilience.

Focusing on the barriers to client change, this book explores the challenges both clients and therapists encounter within rational emotive behavior therapy (REBT). It delves into the dynamics of the therapeutic relationship and offers insights into overcoming these obstacles, enhancing the effectiveness of REBT. By examining the interplay between client beliefs and therapist approaches, the book provides valuable strategies for facilitating meaningful change in therapy.

Focusing on Rational Emotive Behaviour Therapy (REBT), this collection showcases three of Windy Dryden's favorite works that highlight his insights into counseling and psychotherapy. The chapters exhibit his distinctive personal and humorous writing style, providing a broad perspective on his contributions to the field. Additionally, a postscript reviews his impactful 40-year journey in REBT, offering readers a deeper understanding of his legacy and influence in therapeutic practices.

Focusing on personal responsibility in mental health, Windy Dryden presents practical guidance in his latest self-help book. He outlines seven principles designed to empower individuals to enhance their mental well-being. Drawing from his extensive experience in counselling and psychotherapy, Dryden offers insights that encourage proactive engagement with one's mental health journey. Published in 2021, this work aims to provide readers with the tools needed for self-improvement and resilience.

Focusing on Rational-Emotive Behaviour Therapy (REBT), this practical companion offers strategies to challenge and transform rigid attitudes that contribute to emotional and behavioral issues. Windy Dryden aims to empower individuals to effectively address their emotional problems through actionable insights and techniques rooted in REBT principles.

Focusing on the significance of Rational Emotive Behaviour Therapy (REBT), this book examines its impact on contemporary cognitive-behavioral therapy and psychotherapy. Authored by a prominent figure in the field, it delves into how REBT principles can enhance modern therapeutic practices, offering insights into its applications and effectiveness in addressing psychological issues today.

Focusing on an innovative approach to mental health, this guide presents a unique method of single-session therapy designed for psychotherapists and counselors. It emphasizes brief therapeutic work, making it an accessible resource for professionals seeking to enhance their practice. With its authoritative insights, the book aims to improve client outcomes through a streamlined, one-at-a-time therapy model.

Focusing on the intersection of Rational Emotive Behaviour Therapy (REBT) and working alliance theory, this book delves into the foundational principles and practical applications of REBT. It emphasizes the importance of the therapeutic relationship in enhancing treatment outcomes and offers insights into how a strong working alliance can facilitate the effectiveness of REBT in addressing emotional and behavioral issues.

Rational emotive behaviour therapy (REBT) offers a unique approach to counseling and psychotherapy, distinguishing itself within the cognitive-behavioral therapy (CBT) tradition. It focuses on addressing emotional issues by challenging irrational beliefs and promoting rational thinking, ultimately aiming to enhance emotional well-being and resilience. This method provides practical strategies for individuals to understand and manage their emotional challenges effectively.

Windy Dryden explores his experiences with single-session therapy demonstrations conducted for Onlinevents. He shares insights into the techniques and methodologies used in these sessions, emphasizing the effectiveness of brief therapeutic interventions. Through practical examples, Dryden illustrates how therapists can maximize the impact of limited time with clients, making this a valuable resource for mental health professionals seeking to enhance their practice.

Focusing on the principles of single-session therapy, this book outlines effective practices and innovations within the field. It serves as a comprehensive guide for mental health professionals, exploring the benefits and applications of this therapeutic approach, while also discussing its future potential in clinical settings.

The book provides a structured approach for coaches utilizing Rational Emotive Behavioural Coaching (REBC), detailing essential steps and strategies for both development-focused and problem-focused coaching. It emphasizes techniques to tackle practical and emotional challenges faced by coachees, making it a valuable resource for those looking to enhance their coaching effectiveness.

Focusing on therapeutic techniques, this guide equips therapists with strategies to assist clients in navigating life's challenges through attitude adjustment. It outlines practical methods for fostering resilience and promoting a positive mindset, enabling clients to effectively cope with adversity.

Focused on enhancing the skills of Rational Emotive Behaviour therapists, this guide identifies key areas of effective practice. It provides practical insights and strategies aimed at fostering competence in REBT, enabling therapists to advance in their professional development and improve their therapeutic techniques.

Focusing on the principles of ONEplus Therapy, Windy Dryden illustrates its application in addressing common emotional issues like anxiety, depression, and jealousy. Through transcripts of therapy sessions with volunteers from Onlinevents, the book reveals personal reflections on their experiences months later. In the concluding chapter, Dryden synthesizes the themes from these reflections, showcasing the transformative potential of ONEplus Therapy and how individuals can benefit from it in their emotional journeys.

Focusing on the principles of Rational Emotive Behaviour Therapy, the author emphasizes the importance of a strong therapeutic alliance. The book details how therapists can guide clients to take emotional responsibility and recognize that their issues stem from inflexible and extreme beliefs. By addressing these attitudes, clients can work towards meaningful change and improved emotional well-being.

The book presents a collection of 13 therapy demonstrations based on Rational Emotive Behavior Therapy (REBT), showcasing real sessions conducted by Windy Dryden for an online group. Each session is accompanied by commentary that highlights key theoretical insights and practical applications of REBT. This work not only illustrates the therapeutic process but also serves as a resource for understanding the nuances of brief therapy techniques within the REBT framework.

This second edition provides practical guidance on addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes clear strategies to help individuals manage their emotional problems effectively, making it a valuable resource for those seeking to improve their mental well-being.

Focusing on the fundamental role of attitudes in emotional issues, this workbook offers practical skills for implementing Rational Emotive Behaviour Therapy (REBT). The first edition, Reason to Change, serves as a unique guide for those seeking to understand and apply REBT techniques in counseling and psychotherapy, emphasizing the connection between mindset and emotional well-being.

Focusing on the fundamentals of single-session therapy (SST) and procrastination, the author presents real transcripts from sessions with volunteers seeking help. Each participant shares their reflections months later, providing insights into their experiences and outcomes. The final chapter synthesizes these themes, illustrating the effectiveness of SST in addressing procrastination and showcasing the potential for personal growth within a brief therapeutic framework.

In this book, Windy Dryden selects the eight ideas that have had the most influence on him in his career as a psychotherapist, and which form the bedrock of his work. These ideas reflect both his specific and general interests in the field. The book offers insight into the author's practice and the theories that have informed his work in a therapeutic setting. It discusses the role that attitudes play in psychologically disturbed and psychologically healthy responses to life's adversities. The book also elaborates the author's views on what promotes psychological change as well as why he considers the concepts of responsibility and choice to be so important in psychotherapy. Finally, the book highlights Windy Dryden's more recent work in the field of Single-Session Therapy. This accessible and engaging book will be a fascinating read for counsellors and psychotherapists, both in training and practice.

This latest addition to the Primers in Counselling series offers an introduction to rational emotive behaviour therapy (REBT). REBT therapists seek to help their clients identify, examine and change the rigid and extreme attitudes that underpin their emotional problems, and to develop alternative flexible and non-extreme alternative attitudes.

This book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.

In this latest addition to the best-selling 'Primers in Counselling' series, one of UK's foremost therapy authors outlines the why, what and how of single- session counselling and the evidence that supports it.

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives: ● anxiety and concern ● depression sadness ● shame and disappointment ● guilt and remorse ● problematic anger and non-problematic anger ● hurt and sorrow ● problematic jealousy and non-problematic jealousy ● problematic envy and non-problematic envy Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment. This new edition, updated throughout, reflects the increased interest in helping clients work towards 'healthy negative emotions'. Understanding Emotional Problems will be essential reading for therapists, both in training and in practice.

In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. This thoroughly updated new edition offers brand new chapters on single-session thinking. The book questions the process of predicating therapist training on the notion that therapy is an ongoing process. Based on his extensive work demonstrating the benefits of single-session CBT to public and professional audiences, Dryden has developed a single-session approach for work in the therapy and coaching fields. Comprising 30 key points, and divided into two parts - Theory and Practice - it concisely covers the key features of SSI-CBT. This book offers essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.

Therapists new to Single Session Therapy (SST) will often struggle to bring the SST mindset to the work and will in turn struggle to help their clients get the most out of the time that they choose to spend together.

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, this book shows how to tackle self-defeating thinking and replace it with a problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors and students of counselling.

Kurzberatung und Kurztherapie gewinnen im therapeutischen Alltag immer mehr an Bedeutung, nicht zuletzt infolge veränderter gesetzlicher Rahmenbedingungen. Die Autoren wenden sich, jenseits spezieller therapeutischer Schulen und theoretischer Konzepte, an alle angehenden Therapeuten und Berater und stellen die elementaren Grundbausteine (kurz- )therapeutischen Handelns in Form von kurzen Lerneinheiten vor. Im Anhang bietet dieser Leitfaden u. a. diverse Klienten- Fragebogen, ein Entwicklungsdiagramm zur Zielanalyse und ein Formular zur Klienteninformation.

Pour mieux vivre sa vie, il suffit parfois d'adopter un état d'esprit positif face aux situations de la vie quotidienne. Le Dr Windy Dryden propose une méthode simple, efficace et rapide en 10 "clés" pour améliorer ses relations avec les autres, devenir plus ouvert et plus créatif, et aborder l'avenir avec confiance. Parmi ces 10 clés : 1. Assumer sa responsabilité personnelle 2. Adopter un état d'esprit flexible 3. Accepter la réalité 4. S'autoriser à tirer parti de ses expériences négatives Des explications pour comprendre ce qui vous arrive. Des conseils pratiques pour s'aider soi-même et mieux vivre au quotidien.