Knihobot

The 20/20 Diet

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  • 338 stránek
  • 12 hodin čtení

Více o knize

McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.

Nákup knihy

The 20/20 Diet, Phil McGraw

Jazyk
Rok vydání
2014
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Titul
The 20/20 Diet
Jazyk
anglicky
Rok vydání
2014
Vazba
pevná
Počet stran
338
ISBN10
1939457319
ISBN13
9781939457318
Série
Anotace
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.