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Self-care is a universal necessity that transcends geographical boundaries. This book emphasizes the importance of personal well-being and offers practical strategies for individuals to prioritize their health, both mentally and physically. It encourages readers to cultivate habits that foster resilience and self-reliance, equipping them with the tools needed to navigate life's challenges effectively. Through relatable insights and actionable advice, it aims to empower everyone to embrace self-care as an essential part of their daily routine.
Nákup knihy
The Preppers Survival Handbook, Tony Jones
- Jazyk
- Rok vydání
- 2021
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- (pevná)
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Doručení
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- Titul
- The Preppers Survival Handbook
- Podtitul
- Step By Step Guide to Become Completely Self Sufficient and Survive any Disaster
- Jazyk
- anglicky
- Autoři
- Tony Jones
- Vydavatel
- Tony Jones
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 146
- ISBN13
- 9788367110327
- Série
- Štítky
- Survival & Bushcraft
- Anotace
- Self-care is a universal necessity that transcends geographical boundaries. This book emphasizes the importance of personal well-being and offers practical strategies for individuals to prioritize their health, both mentally and physically. It encourages readers to cultivate habits that foster resilience and self-reliance, equipping them with the tools needed to navigate life's challenges effectively. Through relatable insights and actionable advice, it aims to empower everyone to embrace self-care as an essential part of their daily routine.