Fragments of Development

Více o knize

Focusing on personal growth, this book combines various insights and teachings into a cohesive framework that enhances understanding and application. It acts as a self-assessing workbook, encouraging readers to engage with the material through self-reflection and the creation of personalized timelines for improvement. With an emphasis on reducing stress, it guides readers in identifying and overcoming limiting beliefs and behaviors, ensuring that everyone who engages with it experiences positive development.