Knihobot

Dopamine Detox

A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts

Parametry

  • 198 stránek
  • 7 hodin čtení

Více o knize

Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.

Vydání

Nákup knihy

Dopamine Detox, Dana Roberts

Jazyk
Rok vydání
2023
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Doručení

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Titul
Dopamine Detox
Podtitul
A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
Jazyk
anglicky
Vydavatel
Dana Roberts
Rok vydání
2023
Vazba
měkká
Počet stran
198
ISBN13
9781806306718
Série
Anotace
Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.