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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
Nákup knihy
True Heart, Solid Boundaries, Catherine Gerdes
- Jazyk
- Rok vydání
- 2020
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- (měkká)
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- Titul
- True Heart, Solid Boundaries
- Podtitul
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Jazyk
- anglicky
- Autoři
- Catherine Gerdes
- Vydavatel
- Balboa Press
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 108
- ISBN13
- 9781982257194
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.