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How to Establish Boundaries

Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

Parametry

Počet stran
212 stránek
Čas čtení
8 hodin

Kategorie

Více o knize

Exploring the theme of self-advocacy, this book encourages readers to recognize and challenge the tendency to prioritize others' needs over their own. It offers insights and strategies for building confidence and asserting personal boundaries, empowering individuals to reclaim their voice and stand up for themselves. Through practical advice, it aims to foster a sense of self-worth and independence.

Nákup knihy

How to Establish Boundaries, Patrick King

Jazyk
Rok vydání
2020
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