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Více o knize
Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.
Nákup knihy
Peak Performance Every Time, Simon Hartley
- Jazyk
- Rok vydání
- 2023
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- (pevná)
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Doručení
Platební metody
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- Titul
- Peak Performance Every Time
- Podtitul
- Strategies for Confidence, Motivation, and Focus
- Jazyk
- anglicky
- Autoři
- Simon Hartley
- Vydavatel
- Taylor & Francis Ltd
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 144
- ISBN13
- 9781032020211
- Série
- Anotace
- Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.