Tai Chi Chuan

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An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).A practical learning tool for beginners, and an excellent reference guide for more advanced students.

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Tai Chi Chuan, Shou-Yu Liang, Wu Wen, Denise Breiter Wu

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Rok vydání: 1996
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77 Hodnocení

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Titul: Tai Chi Chuan
Jazyk: anglicky
Autoři: Shou-Yu Liang, Wu Wen, Denise Breiter Wu
Rok vydání: 1996
Vazba: měkká
ISBN10: 1886969337
ISBN13: 9781886969339
Štítky: Naučná literatura, Filosofie, Příručky a návody, Bojová umění
Hodnocení: 4,1 z 5
Anotace: An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).A practical learning tool for beginners, and an excellent reference guide for more advanced students.