Sisterhood Heals

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Exploring the power of sisterhood, this book highlights the significance of group therapy concepts in the lives of Black women. Dr. Joy illustrates how real-life sister circles mirror therapeutic groups, emphasizing the foundations of connections and the impact of attachment theory on friendships. She provides insights on rebuilding relationships after conflicts and offers self-care strategies for navigating the end of friendships. This work aims to make mental health discussions more relevant and accessible, fostering stronger bonds within the Black community.