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Focusing on gut health, this book offers practical strategies and insights to help manage digestive problems effectively. It emphasizes understanding the gut-brain connection and provides actionable tips for improving overall well-being. Readers will explore dietary adjustments, lifestyle changes, and mindfulness practices designed to alleviate gut issues and promote a healthier digestive system.
Nákup knihy
Your SIBO Solution, Cindy Stewart
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- Your SIBO Solution
- Podtitul
- Complete Treatment Plan for a Healthy Gut
- Jazyk
- anglicky
- Autoři
- Cindy Stewart
- Vydavatel
- Stewart Edge Publishing
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 212
- ISBN13
- 9781777251642
- Série
- Štítky
- Zdraví & Lékařství
- Anotace
- Focusing on gut health, this book offers practical strategies and insights to help manage digestive problems effectively. It emphasizes understanding the gut-brain connection and provides actionable tips for improving overall well-being. Readers will explore dietary adjustments, lifestyle changes, and mindfulness practices designed to alleviate gut issues and promote a healthier digestive system.