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The book emphasizes the crucial importance of self-care, particularly in the context of mental health. It explores various strategies and practices to prioritize emotional well-being, encouraging readers to focus on nurturing their minds amidst the challenges of modern life. Through insightful guidance, it aims to empower individuals to cultivate healthier mental habits and foster resilience.
Nákup knihy
Productivity Rituals for Winners Day Book, Cristie Jameslake
- Jazyk
- Rok vydání
- 2021
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