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Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.
Nákup knihy
Yoga, Leslie Brown
- Jazyk
- Rok vydání
- 2020
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- Titul
- Yoga
- Podtitul
- A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)
- Jazyk
- anglicky
- Autoři
- Leslie Brown
- Vydavatel
- Rob Miles
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 190
- ISBN13
- 9781989990544
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Jóga
- Anotace
- Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.