Více o knize
The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.
Nákup knihy
Macrobiotics for beginners, Jon Sandifer, Bob Lloyd
- Jazyk
- Rok vydání
- 2000
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