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Meditation Basics For Beginners

The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life

Parametry

  • 324 stránek
  • 12 hodin čtení

Více o knize

Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions

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Nákup knihy

Meditation Basics For Beginners, Avery Quinn

Jazyk
Rok vydání
2023
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Titul
Meditation Basics For Beginners
Podtitul
The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
Jazyk
anglicky
Vydavatel
Avery Quinn
Rok vydání
2023
Vazba
měkká
Počet stran
324
ISBN13
9781806315598
Série
Anotace
Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions