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Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.
Vydání
Nákup knihy
Stretching and Pregnancy, Kit Laughlin, Jennifer Cristaudo
- Jazyk
- Rok vydání
- 2001
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 509 Kč
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Stretching and Pregnancy
- Jazyk
- anglicky
- Autoři
- Kit Laughlin, Jennifer Cristaudo
- Vydavatel
- Simon & Schuster Australia
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 144
- ISBN10
- 0731810953
- ISBN13
- 9780731810956
- Série
- Štítky
- Zdraví & Lékařství, Sport
- Anotace
- Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.