Vyprodáno
Více o knize
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
Nákup knihy
101 Get-Lean Workouts and Strategies, Kolektiv autorů
- Jazyk
- Rok vydání
- 2012
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- 101 Get-Lean Workouts and Strategies
- Jazyk
- anglicky
- Autoři
- Kolektiv autorů
- Vydavatel
- Triumph Books
- Rok vydání
- 2012
- Vazba
- měkká
- ISBN10
- 1600787363
- ISBN13
- 9781600787362
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Sport, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování
- Hodnocení
- 4,15 z 5
- Anotace
- Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.