Vyprodáno

Therapeutic Yoga

Autoři

J. T. Shah

Hodnocení knihy

4,0(2)Ohodnotit

Parametry

108 stránek
4 hodiny čtení

Jóga & Meditace
Lékařství
Naučná literatura
Zdraví & Lékařství

Více o knize

The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.