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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
Nákup knihy
The Pure Heart of Yoga, Robert Butera
- Jazyk
- Rok vydání
- 2009
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Doručení
Platební metody
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- Titul
- The Pure Heart of Yoga
- Jazyk
- anglicky
- Autoři
- Robert Butera
- Vydavatel
- Llewellyn Worldwide
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Série
- Štítky
- Naučná literatura, Jóga
- Hodnocení
- 4,35 z 5
- Anotace
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.