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15 Minute Stretching Workout

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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!

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15 Minute Stretching Workout, Kolektiv autorů

Jazyk
Rok vydání
2010
Vazba
(měkká),
Stav knihy
Velmi dobrá
Cena
249 Kč

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1 Hodnocení

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Titul
15 Minute Stretching Workout
Jazyk
anglicky
Rok vydání
2010
Vazba
měkká
ISBN10
1405344156
ISBN13
9781405344159
Série
Štítky
Sport, Strečink
Hodnocení
5 z 5
Anotace
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!