Miláček čtenářů je právě vyprodaný
Více o knize
The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.
Nákup knihy
Muscles, Mobility & Movement, Jason Curtis
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Muscles, Mobility & Movement
- Podtitul
- Master Muscle Anatomy, Muscle Flexibility and Joint Mobility, and Muscular Strength and Endurance
- Jazyk
- anglicky
- Autoři
- Jason Curtis
- Vydavatel
- Independently published
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 300
- ISBN13
- 9798455812705
- Série
- Anotace
- The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.