Více o knize
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.
Nákup knihy
Body Control, Lynne Robinson, Gordon Thomson, Piers Chandler, Pat Cash
- Jazyk
- Rok vydání
- 1998
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- (měkká)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
