Vyprodáno
Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Nákup knihy
Curves, Twists and Bends, Alan Herdman, Annette Wellings
- Jazyk
- Rok vydání
- 2009
- Vazba
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Curves, Twists and Bends
- Podtitul
- A Practical Guide to Pilates for Scoliosis
- Jazyk
- anglicky
- Autoři
- Alan Herdman, Annette Wellings
- Vydavatel
- Jessica Kingsley Publishers
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1848190255
- ISBN13
- 9781848190252
- Série
- Kategorie
- Hodnocení
- 3,3 z 5
- Anotace
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.