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Více o knize
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of labor, birth, and motherhood. Provided here are 92 Iyengar poses carefully chosen as being safe and effective during and after pregnancy. Photos.
Nákup knihy
Yoga for Pregnancy, Sandra Brown
- Jazyk
- Rok vydání
- 1988
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- (kroužková)
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