Vyprodáno
The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Autoři
Hodnocení knihy
Více o knize
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.
Nákup knihy
The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman
- Jazyk
- Rok vydání
- 2008
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- (pevná)
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Doručení
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- Titul
- The 90-Second Fitness Solution
- Podtitul
- The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
- Jazyk
- anglicky
- Autoři
- Pete Cerqua, Alisa Bowman
- Vydavatel
- Atria Books
- Rok vydání
- 2008
- Vazba
- pevná
- Počet stran
- 256
- ISBN10
- 1416566481
- ISBN13
- 9781416566489
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Příručky a návody, Zdraví, Zdravý životní styl, Fitness
- Hodnocení
- 3,05 z 5
- Anotace
- A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.