POkud chcete přestat kouřit určitě, tak to je ta pravá kniha. Je skvělá! Game changer!
Kupuješ přesně tu knihu, která je na fotce
Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Skladem máme celkem knihy Stoppen met Roken (1999).
Nákup knihy
Stoppen met Roken, Allen Carr
- Jazyk
- Rok vydání
- 1999
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 129 Kč
Doručení
Platební metody
- Titul
- Stoppen met Roken
- Podtitul
- de Carr-methode
- Jazyk
- nizozemsky
- Autoři
- Allen Carr
- Vydavatel
- Forum
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 9022513483
- ISBN13
- 9789022513484
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Příručky a návody, Osobní růst, Zdraví, Dárky pro ženy, Kouření
- První vydání
- 1985
- Původní název
- The Easy Way to Stop Smoking
- Hodnocení
- 4,2 z 5
- Anotace
- A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.