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Complete Guide to TRX® Suspension Training® - Second Edition

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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.

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Complete Guide to TRX® Suspension Training® - Second Edition, Jay Dawes

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Rok vydání
2022
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Cena
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Titul
Complete Guide to TRX® Suspension Training® - Second Edition
Jazyk
anglicky
Autoři
Jay Dawes
Rok vydání
2022
Vazba
měkká
Počet stran
216
ISBN10
1718213867
ISBN13
9781718213869
Série
Anotace
Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.