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Grief Is Love

Living with Loss

Parametry

  • 192 stránek
  • 7 hodin čtení

Více o knize

A trusted grief expert presents a humanizing exploration of coping with loss. The author reveals that healing does not mean moving on after losing a loved one; rather, it involves acknowledging and creating space for your grief. It’s about continuing to love the one you lost with the same depth, passion, joy, and commitment as when they were alive, perhaps even more. She guides you through the pain of grief, whether the loss is recent or long past, and shows how to honor your loss on your own terms, debunking the idea of rigid stages or timelines. This work emphasizes making space for the transformation that significant loss requires. In compassionate prose, the author shares her wisdom on authentically claiming space for grief's complex emotions. Drawing from her own experiences of losing her mother, a pregnancy, and a cousin to COVID-19, she reflects on what grief truly is and what healing looks like. The book also addresses the unique impact of grief on Black individuals, highlighting essential factors for healing: permission, care, feeling, and grace. Ultimately, it explores the legacy left by those we love and demonstrates that by honoring our losses, we can still find beauty and joy amid grief.

Nákup knihy

Grief Is Love, Marisa Renee Lee

Jazyk
Rok vydání
2023
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Cena
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Titul
Grief Is Love
Podtitul
Living with Loss
Jazyk
anglicky
Vydavatel
Legacy Lit
Rok vydání
2023
Vazba
měkká
Počet stran
192
ISBN10
0306926032
ISBN13
9780306926037
Série
Anotace
A trusted grief expert presents a humanizing exploration of coping with loss. The author reveals that healing does not mean moving on after losing a loved one; rather, it involves acknowledging and creating space for your grief. It’s about continuing to love the one you lost with the same depth, passion, joy, and commitment as when they were alive, perhaps even more. She guides you through the pain of grief, whether the loss is recent or long past, and shows how to honor your loss on your own terms, debunking the idea of rigid stages or timelines. This work emphasizes making space for the transformation that significant loss requires. In compassionate prose, the author shares her wisdom on authentically claiming space for grief's complex emotions. Drawing from her own experiences of losing her mother, a pregnancy, and a cousin to COVID-19, she reflects on what grief truly is and what healing looks like. The book also addresses the unique impact of grief on Black individuals, highlighting essential factors for healing: permission, care, feeling, and grace. Ultimately, it explores the legacy left by those we love and demonstrates that by honoring our losses, we can still find beauty and joy amid grief.