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Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Nákup knihy
Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Jazyk
- Rok vydání
- 2019
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 239 Kč
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Rehabilitate, Rewire, Recover!
- Podtitul
- Anorexia Recovery for the Determined Adult
- Jazyk
- anglicky
- Autoři
- Tabitha Farrar
- Vydavatel
- Independently published
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 557
- ISBN10
- 1980570884
- ISBN13
- 9781980570882
- Série
- Anotace
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.