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Untangle Your Anxiety
A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
Více o knize
Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.
Nákup knihy
Untangle Your Anxiety, Joshua Fletcher, Dean Stott
- Jazyk
- Rok vydání
- 2021
- Vazba
- (měkká)
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- Titul
- Untangle Your Anxiety
- Podtitul
- A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
- Jazyk
- anglicky
- Autoři
- Joshua Fletcher, Dean Stott
- Vydavatel
- Independently published
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 180
- ISBN13
- 9798715728937
- Série
- Kategorie
- Štítky
- Příručky a návody, Zdraví, Duševní zdraví
- Anotace
- Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.