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Parametry
- 98 stránek
- 4 hodiny čtení
Více o knize
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
Nákup knihy
Crossfit Journal, Crossfit & Crossfiters Journals
- Jazyk
- Rok vydání
- 2019
- Vazba
- (měkká)
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Doručení
Platební metody
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- Titul
- Crossfit Journal
- Podtitul
- WOD Log Book - Cross Training Exercise Planner - Track +150 WODs & Personal Records - Easy-to-Carry (6"x9", 100 Pages)
- Jazyk
- anglicky
- Vydavatel
- Independently published
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 98
- ISBN10
- 1075861780
- ISBN13
- 9781075861789
- Série
- Štítky
- Anotace
- This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.