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Více o knize
Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Nákup knihy
Marie Claire Style, Jane Campsie
- Jazyk
- Rok vydání
- 2000
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 779 Kč
Nikdo zatím neohodnotil.
- Titul
- Marie Claire Style
- Podtitul
- De-Stress
- Jazyk
- anglicky
- Autoři
- Jane Campsie
- Vydavatel
- Murdoch Books
- Rok vydání
- 2000
- Vazba
- měkká
- Počet stran
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Série
- Štítky
- Zvládání stresu
- Anotace
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.