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Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.
Nákup knihy
The Way of the Five Seasons, John Kirkwood
- Jazyk
- Rok vydání
- 2016
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 459 Kč
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- Titul
- The Way of the Five Seasons
- Podtitul
- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
- Jazyk
- anglicky
- Autoři
- John Kirkwood
- Vydavatel
- Jessica Kingsley Publishers
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 380
- ISBN10
- 1848193017
- ISBN13
- 9781848193017
- Série
- Kategorie
- Štítky
- Příručky a návody, Lékařská tématika, Fitness, Mysl a tělo, Přírodní léčitelství, Asijská literatura, Roční období, Čínské lékařství, Alternativa, Tao
- Anotace
- Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.