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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Nákup knihy
Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Jazyk
- Rok vydání
- 1999
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 269 Kč
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Working Out, Working Within
- Podtitul
- The Tao of Inner Fitness Through Sports and Exercise
- Jazyk
- anglicky
- Autoři
- Jerry Lynch, Al Chung-liang Huang
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Náboženská témata, Příručky a návody, Filosofická tématika, Sport, Spiritualita a duchovno, Zdraví, Štěstí, Fitness, Motivace, Mindfulness, Léčení a léčitelství, New Age, Zen, Motivační knihy, Intuice, Psychologické aspekty, Posilování, Strečink
- Anotace
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.