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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Nákup knihy
The Tao of Sobriety, David Gregson
- Jazyk
- Rok vydání
- 2002
- Vazba
- (měkká)
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- Titul
- The Tao of Sobriety
- Podtitul
- Helping You to Recover from Alcohol and Drug Addiction
- Jazyk
- anglicky
- Autoři
- David Gregson
- Vydavatel
- St. Martins Press-3PL
- Rok vydání
- 2002
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 0312242506
- ISBN13
- 9780312242503
- Série
- Kategorie
- Štítky
- Psychologická tématika, Náboženská témata, Příručky a návody, Filosofická tématika, Zdraví, Drogy, Alkohol, Sebevědomí, Pozitivní myšlení, Východní filozofie, Alkoholismus, Drogově závislí, Tao
- Anotace
- The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.