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The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Nákup knihy

The Tao of Sobriety, David Gregson

Jazyk
Rok vydání
2002
Vazba
(měkká)
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Titul
The Tao of Sobriety
Podtitul
Helping You to Recover from Alcohol and Drug Addiction
Jazyk
anglicky
Rok vydání
2002
Vazba
měkká
Počet stran
192
ISBN10
0312242506
ISBN13
9780312242503
Série
Anotace
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.