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Stretch Routines
Health Through Flexibility
Autoři
Více o knize
Stretching, an important component of health, wellbeing and fitness, can be supplementary to many other forms of exercise. It can enhance performance, reduce post exercise muscle soreness and may even reduce the incidence of injury and the negative effects of ageing and a sedentary lifestyle.
Nákup knihy
Stretch Routines, Tanya Wyatt
- Jazyk
- Rok vydání
- 2004
- Vazba
- (pevná),
- Stav knihy
- Poškozená
- Cena
- 375 Kč
Doručení
Platební metody
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- Titul
- Stretch Routines
- Podtitul
- Health Through Flexibility
- Jazyk
- anglicky
- Autoři
- Tanya Wyatt
- Vydavatel
- New Holland Publishers Ltd
- Rok vydání
- 2004
- Vazba
- pevná
- Počet stran
- 128
- ISBN10
- 1843305887
- ISBN13
- 9781843305880
- Série
- Kategorie
- Štítky
- Klouby
- Anotace
- Stretching, an important component of health, wellbeing and fitness, can be supplementary to many other forms of exercise. It can enhance performance, reduce post exercise muscle soreness and may even reduce the incidence of injury and the negative effects of ageing and a sedentary lifestyle.