Personal Mythology

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Each of us lives a personal mythology, an inner drama that shapes our daily lives, influencing what we see, think, feel, and do, often without our awareness. This guide helps readers uncover their personal mythology through rituals, dreams, and imagination. It offers step-by-step exercises to examine and transform the myths that underpin our lives, starting from ancestral roots and expanding to a deeper connection with the universe's mysteries. Unlike many books that focus on destructive myths related to co-dependency or addictive relationships, this work emphasizes the transformation of these patterns into positive ones. By doing so, readers can break free from childhood and societal mythologies, gaining greater control over their previously predetermined behaviors. For over a decade, psychologists Feinstein and Krippner have successfully taught this system to thousands worldwide, originating from a research project at The Johns Hopkins University School of Medicine. This book presents their unique approach to general readers for the first time, offering a practical system for applying mythological principles to individual psychology.