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Periodizacija

Teorija i metodologija treninga

Parametry

  • 473 stránek
  • 17 hodin čtení

Více o knize

Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.

Nákup knihy

Periodizacija, Tudor Bompa

Jazyk
Rok vydání
2006
Vazba
(měkká)
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Doručení

Platební metody

Nikdo zatím neohodnotil.

Titul
Periodizacija
Podtitul
Teorija i metodologija treninga
Rok vydání
2006
Vazba
měkká
Počet stran
473
ISBN10
9536730138
ISBN13
9789536730131
Série
Anotace
Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.