Jóga Série

Fourteen Lessons in Yogi Philosophy and Oriental Occultism

The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc.

1904. What is Hatha Yoga? Yogis' regard for the physical body; Work of the divine Architect; Our friend, the vital force; Laboratory of the body; life fluid; Crematory of the system; Nourishment; Hunger vs. appetite; Prana absorption from food; About food; Irrigation of the body; Ashes of the system; Yogi breathing; Effect of correct breathing; Breathing exercises; Nostril breathing vs. mouth breathing; Little lives of the body; Control of the involuntary system; Pranic energy; Science of relaxation; Use of physical exercise; Yogi bath; Solar energy; Fresh air; Nature's sweet restorer, sleep; Regeneration; Mental attitude; Led by Spirit. This book has practical and excellent suggestions for promoting health in the body.

Exploring the teachings of Gnani Yoga, this 1906 work by William Walker Atkinson delves into the philosophy of New Thought, emphasizing the power of mind over matter. Atkinson, a prominent figure in the New Age movement, shares insights on achieving wisdom and personal transformation through mental discipline. His lessons aim to guide readers in harnessing their mental potential, fostering a deeper understanding of self and the universe. The book serves as a practical manual for those seeking enlightenment and mastery over their thoughts.

Originally presented as monthly lessons from October 1904 to September 1905, this volume serves as a sequel to a prior series on Yogi Philosophy and Oriental Occultism. It comprises twelve lessons that delve deeper into the teachings and practices of yoga and Eastern mysticism, building on the foundational concepts introduced in the earlier work. This structured approach aims to enhance the reader's understanding and application of yogic principles.