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20 circular walks in the Cheshire countryside. A guide to the best walks for spring, summer, winter and autumn, each with a local pub or cafe recommended for its good food and what to look out for along the way.

"The local bookstore, a place of wonder, refuge, and rejuvenation for book lovers the world over. Books & Mortar is a celebration of these literary strongholds. Seventy-five oil paintings capture these storefronts at a moment in time, and pair the artwork with quotations about the joy of reading, the importance of bookstores, and in many cases, anecdotes about the shops and owners themselves."--Provided by the publisher.

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.

Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind

20 Walks upto 6 miles in length. Carefully chosen for an enjoyable day or half day in the countryside, suitable for all the family.

A crisis manager explains how to overcome a personal crisis, whether a relationship crisis or business disaster, by recognizing one's worst qualities and dealing with them appropriately.

The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual path. Classic meditative ideas are explained, alongside the author's personal approach based on the teachings of an ancient master. It explains how focused thinking can be adapted for use anytime, anywhere.

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.