Knihobot

Bill Pearl

    Wege zum idealen Körper
    Getting in Shape
    Getting stronger
    Mission in Paris 1990
    Beyond The Universe
    • Mission in Paris 1990

      • 156 stránek
      • 6 hodin čtení

      Set against a backdrop of emotional turmoil, this gripping saga explores the themes of love and forgiveness through the lives of its richly developed characters. As they navigate personal challenges and relationships, their journeys reveal the transformative power of compassion and understanding. The narrative weaves together moments of heartache and redemption, making it a compelling read that highlights the resilience of the human spirit.

      Mission in Paris 1990
    • Getting in Shape

      Workout Programs for Men and Women

      • 209 stránek
      • 8 hodin čtení

      A unique workout book for anyone who wants to get back in shape, by international stretching authority Bob Anderson, bodybuilding legend Bill Pearl, and exercise physiologist Ed Burke. It contains over 30 programs, each with the three components of fitness: -- Stretching -- Weightlifting -- Moving exercisesThe authors believe that most recent fitness books are too ambitious for the average person. In the same mode as Stretching and Getting Stronger, this is a simple, visual approach to lifelong fitness.

      Getting in Shape