Tali Shine Knihy

Format: 19 x 25 cm , 176 Seiten Delicious and nourishing recipes Health advice from renown health experts and nutritionists Numerous addresses for “glowing” restaurants and cafés Delicious, nourishing recipes from the world’s healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one. Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one’s health food dreams unattended. TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London’s prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes.

Format: 19 x 25 cm , 176 Seiten Delicious, clean, and nutritious dishes for the whole family More than 70 easy-to-follow recipes for breakfast, lunch, and dinner Feeding the Future is filled with inspiring, creative recipes that all family members—from those aged two to grown-up “kidults”—will love and enjoy. These recipes are clean, nutritious, and delicious, as well as fun, and easy-to-make. This book is the perfect tool for health-conscious and time-stretched parents. Our notion of clean eating is using simple and fresh ingredients in their most natural state. We say no to wheat, refined sugar, and genetically modified oils, as they can be addictive, acidic, energy-depleting, or cause mood swings and hyperactivity in children. We have made sure to include a range of dishes that avoid dairy, nuts, eggs, and meat to try and accommodate every child, even those with specific dietary requirements and allergies! Because children are growing and developing, it’s important that they consume adequate vitamins and nutrients through their diets. This is why our book is full of wholesome recipes; children are, after all, our future. There is no need to compromise our children’s health by settling for less than ideal choices simply for their convenience. Feeding the Future makes clean eating for kids scrumptious, fun, and easy.

Format: 19 x 25 cm , 176 Seiten Delicious and nourishing recipes Health advice from renown health experts and nutritionists Numerous addresses for “glowing” restaurants and cafés Delicious, nourishing recipes from the world’s healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one. Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one’s health food dreams unattended. TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London’s prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes.

Sprache: Deutsch Format: 19 x 25 cm, 176 Seiten. Leckere und nahrhafte Gerichte ohne künstliche Zusatzstoffe für die ganze Familie. Über 70 leicht nachzukochende Rezepte für alle Mahlzeiten des Tages. Inspirierende, kreative Rezepte, die sowohl Zweijährigen als auch Erwachsenen schmecken. Alle Gerichte verwenden gesunde, hochwertige Zutaten, sind einfach zuzubereiten und machen Spaß. Dieses Buch ist der ideale Küchenbegleiter für gesundheitsbewusste, gestresste Eltern. Clean Eating bedeutet, frische Zutaten in möglichst naturbelassenem Zustand zu nutzen. Wir verzichten auf Weizen, raffinierten Industriezucker und ungesunde Fette, die süchtig machen und negative Auswirkungen auf den Körper und die Stimmung haben können. Es bietet eine Vielzahl von Rezepten ohne Milchprodukte, Nüsse, Eier und Fleisch, sodass auch Kinder mit Allergien und Unverträglichkeiten versorgt werden. Da Kinder wachsen und sich entwickeln, sind die Rezepte reich an Vitaminen und Nährstoffen, die für Heranwachsende wichtig sind. Es gibt keinen Grund, die Gesundheit von Kindern aufs Spiel zu setzen, indem man ihnen weniger als das Beste gibt. Dieses Buch macht Essen zu einem unbeschwerten, gesunden Genuss für die ganze Familie!