Tändzin Wangjal rinpočhe Pořadí knih

Podana w przystępny sposób starożytna sztuka tybetańskich praktyk oddechowych i ruchowych. Od wieków powszechnie wiadomo, że oddech ma kluczowe znaczenie dla naszego zdrowia i dobrego samopoczucia. W książce tej duchowy nauczyciel Tenzin Wangyal Rinpocze udostępnia czytelnikom starożytną tybetańską sztukę ćwiczeń oddechowych i ruchowych. Prostym, zrozumiałym językiem przedstawia teorię i praktykę dwóch niezwykle skutecznych medytacji - Dziewięć Oczyszczających Oddechów i tsa lung. Te łatwe metody pomagają oczyścić i zrównoważyć ośrodki energetyczne w naszym ciele, a co za tym idzie - poprawić nasze zdrowie, relacje z innymi i z otaczającym nas światem, przezwyciężyć złe skłonności, a wyzwolić dobroć, miłość i współczucie. Dostępna prezentacja praktyki w wykonaniu Tenzina Wangyala ułatwi prawidłowe ćwiczenie i będzie sprzyjać odpowiedniej koncentracji.

"The Bön healing tradition invokes the Five Warrior Syllables -- "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, we can clear obstacles from our body, our energy and emotions, and the subtle sacred dimensions of our being. In this integrated book-and-audio learning program, Tenzin Wangyal Rinpoche gives us the tools to access wisdom and compassion, and use the vibration of sacred sound to purify our body, connect with our inherent perfection and completeness, and awaken spiritual virtue."--Page 4 of cover

Místo toho, abyste hledali podporu okolo sebe, je lepší ji hledat uvnitř, tvrdí autor Tenzin Rinpoche. V této knize vám nabízí přímou cestu k tomu, jak se stavět k životním výzvám a jak s nimi správně zacházet. Poté přestanete pochybovat o svých názorech a sobě samých a objevíte v sobě vnitřní moudrost, která vás bude doprovázet v každém okamžiku. Kniha nabízí praktická cvičení, která povedou k životu bez limitů.

Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express their distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration. It is a way of living spontaneously from the sacred space within us—from the source of infinite potential and positive qualities, such as love, compassion, and joy. Expression in any voice, any form that emerges from this core, has the power to heal us and benefit others. The heart of creativity is being of service.Acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Bon Buddhist tradition to guide us in developing the ability to show up fully for our lives and clear whatever blocks us from expressing our creative gifts for the greatest good.

Heilung im Innersten. Tenzin Wangyal Rinpoche vereint in seinem aktuellen Buch auf einfache und pragmatische Weise komplexe buddhistische Praktiken. Ziel dieser Übungen ist es, sich mit der Natur und den fünf Elementen zu verbinden und damit die Seele zu heilen. Erst wenn dies gelingt, wenn das Gefühl der Zerrissenheit und des Nicht-Verbundenseins überwunden wurde, ist ein glückliches und erfülltes Leben möglich. Begleitet werden diese Übungen durch Audio-Meditationen. inkl. 1 CD, Laufzeit ca. 37 min.

Tènzin Wangyal Rimpoché nous présente ici de puissantes pratiques nous aidant à nous relier profondément avec notre vraie nature et nous permettant de guérir notre âme, pour une vie plus joyeuse et plus épanouissante. S'appuyant sur des enseignements tibétains traditionnels de régénération de l'âme, l'auteur nous propose des directives pratiques permettant de surmonter le sentiment de déconnexion et d'insatisfaction et de réveiller notre créativité et notre bien-être naturels. Accomplies quotidiennement, ces pratiques nous aident à : relever les difficiles défis de la vie ; écarter les émotions négatives et cultiver les qualités ; revitaliser nos relations personnelles et professionnelles ; nous intégrer à notre travail de manière plus valorisante ; trouver la guérison aux niveaux physique, émotionnel et énergétique ; apporter aux autres le bonheur et le bien-être. En utilisant les instructions données dans ce livre, nous apprenons à puiser dans le pouvoir de guérison de la nature ainsi que dans notre propre capacité à nous guérir nous-mêmes.

Focusing on inner refuge, this book by Tenzin Wangyal Rinpoche offers guidance through meditation practices rooted in the teachings of 8th-century Tibetan master Dawa Gyaltsen. It encourages readers to uncover the hidden gifts in everyday experiences and transform challenges into opportunities for growth. The included meditations aim to dissolve self-doubt and self-judgment, revealing the inherent wisdom within. This work concludes a trilogy dedicated to exploring the treasures of the natural mind through contemplative practice.

Drawing from the practices of Tibetan Bön Buddhism, a meditation teacher offers tools for self-healing and unlocking your most authentic nature In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: • Overcome difficult life challenges • Clear negative emotions and cultivate positive qualities • Revitalize your personal and professional relationships • Feel more engaged and productive at work • Experience healing on all levels—physical, emotional, energetic • Bring happiness and well-being to others Using the meditations and informal practices in the book, you’ll learn how to tap into the healing power of nature as well as your own capacity for self-healing.