John Robbins Knihy

Poznejte pravdu o populárních dietách, geneticky modifikovaných potravinách, nemoci šílených krav, o vlivu toho, co jíte, na vaše zdraví.

Ladný pohyb pro krásu ženského těla a zdravé sebevědomí. Břišní tanec přináší radost z pohybu a dobrou náladu, formuje postavu, odbourává tukové polštářky a posiluje sebevědomí. Jeho počátky lze objevit v dávných kulturách Orientu a Středního východu. Praktické rady vám pomohou osvojit si správnou techniku jak při plynulém pohybu, tak při vzrušujících pozicích, jež jsou pro tento tanec charakteristické. Zevrubně popsané taneční prvky, pozice a sestavy pro začátečnice i pro pokročilé doprovázejí názorné fotografie a tipy, na co si dávat pozor. Informace o kostýmu, přehled hudby, plán jak si sestavit vlastní taneční seanci. Dolphina je profesionální tanečnice, instruktorka fitness a jógy.... celý text

Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life

'The Stone Roses have become folk heroes, frozen in time. And their story, with roots in punk through post-punk, scooter boys, skinheads, Northern Soul, psychedelia, acid house and Madchester, is everything that is great about British street culture.'Reni.

This text looks at our dependence on animals for food and what this means in terms of the profoundly inhumane and unhealthy conditions under which animals are raised and prepared for consumption. In an account of these conditions, and of the physical, emotional and economic price we, as consumers, are paying, John Robbins offers a fresh code for living that enhances rather than diminishes health, economic well being and humanitarianism.

The author of Diet for a New America shows how we can significantly improve ourselves and the world by changing the way we eat. May All Be Fed explains why so few have so much to eat and why so many have so little, and it shows how everyone can make a difference by altering food choices. 8 charts.

THE 31-DAY FOOD REVOLUTION is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how-in just 31 days-you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease-all while contributing to a healthier planet.The book includes 31 simple and affordable step-by step actions, which provide a road map to a healthier life and a healthier world. Broken up into four parts: Detoxify, Nourish, Gather, and Transform, you'll discover amazing secrets like how to stop food cravings, why nuts are your best snack food, time-saving habits, and what's hiding in your food labels.The focus of the book is on whole foods, plant-powered eating, cutting out sugar, and improving overall nutrition, but Ocean meets each reader where they are and helps them make small improvements that lead to big results. The steps presented have been field tested by the Food Revolution Network community, and have been proven to work in medical studies as well as in Robbins's own body of work.

From the widely debated roots of punk in the late-Sixties through to the fallout of the post-punk period in 1984, and the ongoing influence on today's bands, Punk Rock is the definitive oral history of an inimitable and exciting movement.

From the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many.Making conscious food choices. It is obvious to us that what we eat affects our own bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think: genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.The value of a plant-based diet. Robbins’ arguments for a plant-based diet are compelling and backed by over 20 years of work focused on the subject of conscious eating. Through exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.Inside find:The negative effects your current eating habits could be having on youA powerful case for plant-based eatingWisdom from one of the most frequently cited books of the food-politics revolution