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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Nákup knihy
The hot belly diet, Suhas G. Kshirsagar
- Jazyk
- Rok vydání
- 2014
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 59 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- The hot belly diet
- Jazyk
- anglicky
- Autoři
- Suhas G. Kshirsagar
- Vydavatel
- Atria Books
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Zdraví, Jídlo, Diety
- Hodnocení
- 4 z 5
- Anotace
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--