Vyprodáno
Parametry
- 289 stránek
- 11 hodin čtení
Více o knize
"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Nákup knihy
The hot belly diet, Suhas G. Kshirsagar
- Jazyk
- Rok vydání
- 2014
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Doručení
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- Titul
- The hot belly diet
- Jazyk
- anglicky
- Autoři
- Suhas G. Kshirsagar
- Vydavatel
- Atria Books
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety, Diety
- Hodnocení
- 4 z 5
- Anotace
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--