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Parametry
- 224 stránek
- 8 hodin čtení
Více o knize
Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
Nákup knihy
A Statin-Free Life, Aseem Malhotra
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- A Statin-Free Life
- Jazyk
- anglicky
- Autoři
- Aseem Malhotra
- Vydavatel
- Yellow Kite
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Věda, Zdraví, Zdravý životní styl, Lékařská tématika, Stravování & Diety, Diety
- Hodnocení
- 4,35 z 5
- Anotace
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.