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Overcoming Low Self-Esteem
A Self-Help Guide Using Cognitive Behavioral Techniques
Hodnocení knihy
Série
Více o knize
Overcoming Low Self-Esteem has been developed as a self-help manual by Dr Melanie Fennell from the Department of Clinical Psychology at the Warneford Hospital in Oxford. This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.- Explains the nature of low self-esteem & self-destructive thinking- Contains a complete self-help programme & monitoring sheets- Is based on clinically proven techniques of cognitive therapy
Nákup knihy
Overcoming Low Self-Esteem, James Le Fanu, Melanie Fennell
- Jazyk
- Rok vydání
- 1999
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 139 Kč
Doručení
Platební metody
3,9
Velmi dobrá
84 Hodnocení
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- Titul
- Overcoming Low Self-Esteem
- Podtitul
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Jazyk
- anglicky
- Autoři
- James Le Fanu, Melanie Fennell
- Vydavatel
- Robinson
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 275
- ISBN10
- 1854877259
- ISBN13
- 9781854877253
- Série
- Překonávání
- Štítky
- Zdraví & Lékařství, Psychologická tématika, Příručky a návody, Zdraví, Duševní zdraví, Sebevědomí
- První vydání
- 2009
- Původní název
- Overcoming Low Self-Esteem
- Hodnocení
- 3,85 z 5
- Anotace
- Overcoming Low Self-Esteem has been developed as a self-help manual by Dr Melanie Fennell from the Department of Clinical Psychology at the Warneford Hospital in Oxford. This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.- Explains the nature of low self-esteem & self-destructive thinking- Contains a complete self-help programme & monitoring sheets- Is based on clinically proven techniques of cognitive therapy