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What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
Nákup knihy
More Fuel You, Renee McGregor
- Jazyk
- Rok vydání
- 2022
- Vazba
- (měkká)
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- Titul
- More Fuel You
- Jazyk
- anglicky
- Autoři
- Renee McGregor
- Vydavatel
- Vertebrate Publishing Ltd
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 1839810823
- ISBN13
- 9781839810824
- Série
- Kategorie
- Štítky
- Hodnocení
- 4,1 z 5
- Anotace
- What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.