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This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.
Nákup knihy
Master Your Dopamine, Nick Trenton
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
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- Titul
- Master Your Dopamine
- Podtitul
- How to Rewire Your Brain for Focus and Peak Performance
- Jazyk
- anglicky
- Autoři
- Nick Trenton
- Vydavatel
- PKCS Media, Inc.
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 202
- ISBN13
- 9781647434557
- Série
- Anotace
- This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.