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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Nákup knihy
The Women's Health Big Book of Exercises, Adam Campbell
- Jazyk
- Rok vydání
- 2016
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 249 Kč
Tady nám chybí tvá recenze.
- Titul
- The Women's Health Big Book of Exercises
- Jazyk
- anglicky
- Autoři
- Adam Campbell
- Vydavatel
- Rodale
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 551
- ISBN10
- 162336843X
- ISBN13
- 9781623368432
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Příručky a návody, Zdraví, Fitness
- Hodnocení
- 4,3 z 5
- Anotace
- As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.




